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FYS 100P -- Healthy Living in College (Fall 2023): Home

How to Use This Guide

This guide was created specifically for FYS 100P -- Healthy Living in College. Use the tabs above to learn about the library and its resources!


Staying Healthy in College

   balanced diet   regular exercise

       sleep      campus safety

   self-care  nutrition   sexual health

The tips below are provided by Best Colleges: 

  • Get Enough Sleep. ...
  • Exercise Regularly. ...
  • Eat a Balanced Diet. ...
  • Make Time for Self-Care. ...
  • Recognize the Risks of Substance Misuse. ...
  • Value Sexual Health and Safety. ...
  • Become Health Literate.

We're Here To Help

  Sandy Stump, Associate Library Director

   & Collection Management Librarian

  Center for Computing and Math, Room 107 or 610-921-7205